Week 7 Day 3 5/20/2020

THANK YOU SO MUCH FOR PARTICIPATING IN THE ROCK NP CHALLENGE!

If you haven't noticed, we are using each week as a day! There is nostalgia in the air and we are taking you back to week 4.

For Week 7 Day 3

Go back to Week 4 posts

1) Choose your favorite physical challenge

2) Choose two other challenge (social/community/spiritual) to complete

The survey will ask you questions about the 3 challenges you completed!

Education Challenge

We've talked a lot about movement and exercise over the last several weeks. We know we need to move for our bodies to function optimally, but this Ted Ed will give you some insight on how movement also positively effects your BRAIN! Get moving and keep moving, crew!! Even if your summer sport isn't in session, we've shown you a multitude of ways to keep moving and give your body and brain the boosts they need this summer!!

https://youtu.be/hmFQqjMF_f0